Supplement Facts Serving Size 3 Softgels Servings Per Container 40 Amount Per Serving % Daily Value Calories 40 Calories from Fat 35 Total Fat 3.5 g 6%** Saturated Fat 0.5 g 3%** Polyunsaturated Fat 2 g *** Monounsaturated Fat 1 g *** Cholesterol 10 mg 3% Protein <1 g 2%** Maximum Strength Triple Omega 3,6,9 Proprietary Blend 3,600 mg (3.6 g) *** (Organic Flaxseed Oil, Ester-Omega® (Fish Oil, Borage Seed Oil *** (Typical Fatty Acid Profile: (Omega-3 *** (1,354 mg of Total Omega-3 Fatty Acids (comprising of: *** (Eicosapentaenoic Acid (EPA) *** (Docosahexaenoic Acid (DHA) *** (Alpha Linolenic Acid (ALA) *** (Other Fatty Acids *** (Omega-6 *** (296 mg of Total Omega-6 Fatty Acids (comprising of: *** (Linoleic Acid *** (Gamma Linolenic Acid (GLA) *** (Omega-9 *** (266 mg of Total Omega-9 Fatty Acids (comprising of: *** (Oleic Acid ***) **Percent Daily Values are based on a 2,000 calorie diet. ***Daily Value not established. Directions: For adults, take three (3) softgels daily, preferably with a meal. Other Ingredients: Gelatin, Vegetable Glycerin, Mixed Natural Tocopherols. Contains fish (anchovy, mackerel, sardine) ingredients.